3 Things To Know Before You Hit The Ice For The First Time

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If you are going to hit the ice for the first time this winter, make sure you know what to expect before you get on the ice. You don't have to be an athlete to enjoy some ice skating. Ice skating is a great way to get in some simple winter exercise while taking part in a treasured past time.

#1 Dress Warmly

You want to dress warmly as you will be out on the ice, which is cold. However, make sure that you don't bundle up too tightly. You still need to be able to swing and move your arms and legs during ice skating classes. Use thin layers that will keep you warm, such as a flannel undershirt and your winter jacket, instead of layering multiple jackets.

Remember to bring a hat, gloves, and a scarf with you as well. These extra items will help make your time on the ice more comfortable. Most ice skating rinks have lockers where you can store your purse, backpack, and any extra clothing that you bring with you. You don't want to take too much out on the ice with you.

#2 Focus Ahead

When you get out on the ice, don't pay too much attention to your feet. You don't want to focus your eyes on your feet. If you focus your eyes on your feet, you are going to be projecting your center of gravity downward, which can cause you to lose your balance.

Instead, look forward to where you want to go. This will keep your head up and help you aim for where you want to go. This will prevent your body from leaning forward, and will help you keep your center of gravity and stay on your feet. Trust yourself to skate forward, and don't spend too much time looking down at your feet.

#3 Go Slowly

You don't need to be zipping around the rink on your first day out on the ice. It is okay to take your time getting around the ice. It is perfectly natural to skate really slowly when you first get out on the ice. Take this time to learn how to balance and move your legs and arms to propel yourself forward.

Once you get a hang of the basics, you can start working on moving your feet in a way that will help you skate across the ice at a faster rate. If you don't get to this stage on your first day, don't worry about it.

Dress warmly, but don't bundle up so much that you restrict your mobility. When you get out on the ice, remember that it is okay to move slowly and keep your eyes focused ahead, not on your feet if you want to stay upright.